Women's Adventure Fitness Boot Camp in White Plains, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Women's Adventure Fitness Boot Camp in White Plains, bootcamp for women, White Plains adventure boot camp
Adventure Fitness Trainer
Women's Only Boot Camp
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Women's Fitness Camp in White Plains





White Plains Adventure Boot Camp for Women - White Plains

"All I know is that I went to another bootcamp for 2 years and didn't lose an ounce.  After 3 months at White Plains Adventure Boot Camp, I'm down 25 pounds!"  Erin Davis, Yonkers, NY

Women of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

White Plains Adventure Boot Camp is a four week outdoor fitness program that offers fitness instruction, nutritional counseling and motivational training - packed with fun and energizing activities designed to help you reach your fitness goals. Whether you want to lose weight to fit into that special dress, shed the extra pounds from a pregnancy or just get fit before that special occasion, this is the program for you

Adventure Boot Camp for Women

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

What you can expect from White Plains Adventure Boot Camp:
  • One hour a day 
  • Monday through Friday at 5:15 AM
  • Tuesday and Thursday at 7:00 am
  • Monday, Tuesday and Thursday at 9:15 am
  • Tuesday and Thursday at 3:45 pm
  • NOW PARTNERING WITH THE YWCA of White Plains!
    REGISTER NOW!
All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (845) 558-7188 or e-mail: info@whiteplainsabc.com
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